This page is in English.
Home workout planner for bodyweight and your equipment
On home training days, Caliptic plans workouts with bodyweight exercises and the equipment you choose during setup, such as dumbbells or bands.
How home days are planned
- Bodyweight exercises are always included.
- Your selected equipment adds more options.
- Gym-only machines and cables are left out of home days.
Questions
Can I train at home with no equipment?
Yes. Bodyweight exercises are always included.
What if I buy new equipment later?
Update your equipment in settings and regenerate the plan.