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Exercise library with cues and step-by-step instructions
The Caliptic exercise library has 382 exercises across 10 muscle groups. Each one has cues and step-by-step instructions, and you can add any exercise to a training day.
What is in the library
- 382 exercises covering 10 muscle groups.
- Equipment: bodyweight, dumbbell, band, barbell, machine, kettlebell and cable.
- Cues and step-by-step instructions for each exercise.
- Level tags so beginners see suitable options first.
Find and add exercises
- Search while you edit a training day.
- Add an exercise with the sets, reps and rest that fit your plan.
- Remove any exercise you do not want.
Questions
Does the library work offline?
Yes. The library is stored in the app.
Are the exercise images from another source?
No. The app uses text instructions and cues, not third-party photos.